{"id":7828,"date":"2026-02-26T10:37:18","date_gmt":"2026-02-26T09:37:18","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=7828"},"modified":"2026-04-01T08:07:40","modified_gmt":"2026-04-01T06:07:40","slug":"treninky-po-jarnich-prazdninach","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/treninky-po-jarnich-prazdninach\/","title":{"rendered":"Tr\u00e9ninky po jarn\u00edch pr\u00e1zdnin\u00e1ch"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">Bl\u00ed\u017e\u00ed se n\u00e1m konec jarn\u00edch pr\u00e1zdnin v okrese <strong>Fr\u00fddek\u2011M\u00edstek<\/strong> a u\u017e se t\u011b\u0161\u00edme op\u011bt na tr\u00e9ninky s v\u00e1mi.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br>\ud83d\udccc <strong>Prvn\u00ed tr\u00e9nink po pr\u00e1zdnin\u00e1ch<\/strong> n\u00e1s \u010dek\u00e1 <strong>v pond\u011bl\u00ed 2. b\u0159ezna<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\ud83d\udc49 <strong>P\u0159\u00edjem nov\u00fdch \u010dlen\u016f<\/strong> prob\u011bhne <strong>ve st\u0159edu 4. b\u0159ezna a v pond\u011bl\u00ed 9. b\u0159ezna 2026<\/strong>.<br>Pokud tedy zn\u00e1te n\u011bkoho, kdo by m\u011bl z\u00e1jem o n\u00e1\u0161 tr\u00e9nink, ur\u010dit\u011b mu o n\u00e1s dejte v\u011bd\u011bt.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">V\u011b\u0159\u00edme, \u017ee jste si u\u017eili pr\u00e1zdniny a <strong>te\u010f si zase budeme u\u017e\u00edvat tr\u00e9ninky.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Sportu zdar<br><strong>Tren\u00e9\u0159i<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"416\" data-id=\"7756\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2602-ReakcniRychlost-Trenink.png\" alt=\"\" class=\"wp-image-7756\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2602-ReakcniRychlost-Trenink.png 549w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2602-ReakcniRychlost-Trenink-300x227.png 300w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"325\" data-id=\"7750\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Podmet6-zizaly-terciky.png\" alt=\"\" class=\"wp-image-7750\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Podmet6-zizaly-terciky.png 604w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Podmet6-zizaly-terciky-300x161.png 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"391\" data-id=\"7742\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/Kryty-u-zdi.png\" alt=\"\" class=\"wp-image-7742\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/Kryty-u-zdi.png 604w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/Kryty-u-zdi-300x194.png 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"335\" data-id=\"7735\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Kolenem-do-tercovnice.png\" alt=\"\" class=\"wp-image-7735\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Kolenem-do-tercovnice.png 604w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601-Kolenem-do-tercovnice-300x166.png 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"406\" data-id=\"7732\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Reel_1A_zizaly.png\" alt=\"\" class=\"wp-image-7732\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Reel_1A_zizaly.png 604w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Reel_1A_zizaly-300x202.png 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7713\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05.jpg\" alt=\"\" class=\"wp-image-7713\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_05-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7704\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11.jpg\" alt=\"\" class=\"wp-image-7704\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_11-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7706\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19.jpg\" alt=\"\" class=\"wp-image-7706\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_19-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7701\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12.jpg\" alt=\"\" class=\"wp-image-7701\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_12-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7697\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06.jpg\" alt=\"\" class=\"wp-image-7697\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_06-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7695\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15.jpg\" alt=\"\" class=\"wp-image-7695\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_15-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"7694\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17.jpg\" alt=\"\" class=\"wp-image-7694\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2601Krm-Trenink_17-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bl\u00ed\u017e\u00ed se n\u00e1m konec jarn\u00edch pr\u00e1zdnin v okrese Fr\u00fddek\u2011M\u00edstek a u\u017e se t\u011b\u0161\u00edme op\u011bt na tr\u00e9ninky s v\u00e1mi. \ud83d\udccc Prvn\u00ed tr\u00e9nink po pr\u00e1zdnin\u00e1ch n\u00e1s \u010dek\u00e1 v pond\u011bl\u00ed 2. b\u0159ezna. \ud83d\udc49 P\u0159\u00edjem nov\u00fdch \u010dlen\u016f prob\u011bhne ve st\u0159edu 4. b\u0159ezna a v pond\u011bl\u00ed 9. b\u0159ezna 2026.Pokud tedy zn\u00e1te n\u011bkoho, kdo by m\u011bl z\u00e1jem o n\u00e1\u0161 tr\u00e9nink, ur\u010dit\u011b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[17,13],"class_list":["post-7828","post","type-post","status-publish","format-standard","has-post-thumbnail","category-oznameni-karate-emeskai","tag-deti-karate-emeskai","tag-mladez-a-dospeli-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e9ninky po jarn\u00edch pr\u00e1zdnin\u00e1ch - Karate Krmel\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/treninky-po-jarnich-prazdninach\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e9ninky po jarn\u00edch pr\u00e1zdnin\u00e1ch - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"Bl\u00ed\u017e\u00ed se n\u00e1m konec jarn\u00edch pr\u00e1zdnin v okrese Fr\u00fddek\u2011M\u00edstek a u\u017e se t\u011b\u0161\u00edme op\u011bt na tr\u00e9ninky s v\u00e1mi. \ud83d\udccc Prvn\u00ed tr\u00e9nink po pr\u00e1zdnin\u00e1ch n\u00e1s \u010dek\u00e1 v pond\u011bl\u00ed 2. b\u0159ezna. \ud83d\udc49 P\u0159\u00edjem nov\u00fdch \u010dlen\u016f prob\u011bhne ve st\u0159edu 4. b\u0159ezna a v pond\u011bl\u00ed 9. b\u0159ezna 2026.Pokud tedy zn\u00e1te n\u011bkoho, kdo by m\u011bl z\u00e1jem o n\u00e1\u0161 tr\u00e9nink, ur\u010dit\u011b [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emeskai.cz\/krmelin\/treninky-po-jarnich-prazdninach\/\" \/>\n<meta property=\"og:site_name\" content=\"Karate Krmel\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MSKKrmelin\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-26T09:37:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T06:07:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/Hala-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tren\u00e9r Miroslav\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tren\u00e9r Miroslav\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" 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