{"id":7758,"date":"2026-02-10T18:20:00","date_gmt":"2026-02-10T17:20:00","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=7758"},"modified":"2026-01-23T14:20:44","modified_gmt":"2026-01-23T13:20:44","slug":"rozvoj-dynamiky-dolnich-koncetin","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/","title":{"rendered":"Rozvoj dynamiky doln\u00edch kon\u010detin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Na tr\u00e9ninku jsme za\u0159adili cvi\u010den\u00ed, kter\u00e9 rozv\u00edj\u00ed <strong>dynamiku doln\u00edch kon\u010detin a koordinaci pohybu v bojov\u00e9 pozici<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2509 Poskoky LS RS\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/sZcYOanxeVM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sportovn\u00ed p\u0159\u00ednos t\u00e9to aktivity<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Explozivn\u00ed s\u00edla a odraz:<\/strong> Opakovan\u00e9 p\u0159eskoky posiluj\u00ed svaly nohou a zlep\u0161uj\u00ed schopnost rychl\u00e9ho odrazu, co\u017e je kl\u00ed\u010dov\u00e9 pro \u00fato\u010dn\u00e9 i obrann\u00e9 techniky v karate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Koordinace a stabilita:<\/strong> Karatista se u\u010d\u00ed p\u0159eskakovat a z\u00e1rove\u0148 udr\u017eet spr\u00e1vnou bojovou pozici, co\u017e tr\u00e9nuje kontrolu t\u011b\u017ei\u0161t\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rychlost a reakce:<\/strong> Neust\u00e1l\u00e9 st\u0159\u00edd\u00e1n\u00ed sm\u011bru (vp\u0159ed a vzad) podporuje rychl\u00e9 p\u0159izp\u016fsoben\u00ed pohybu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u0159\u00edprava na komplexn\u00ed techniky:<\/strong> Tento cvik je z\u00e1klad pro kombinace s kopy a \u00fahyby, proto\u017ee u\u010d\u00ed pr\u00e1ci nohou a dynamiku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na tr\u00e9ninku jsme za\u0159adili cvi\u010den\u00ed, kter\u00e9 rozv\u00edj\u00ed dynamiku doln\u00edch kon\u010detin a koordinaci pohybu v bojov\u00e9 pozici. Sportovn\u00ed p\u0159\u00ednos t\u00e9to aktivity Explozivn\u00ed s\u00edla a odraz: Opakovan\u00e9 p\u0159eskoky posiluj\u00ed svaly nohou a zlep\u0161uj\u00ed schopnost rychl\u00e9ho odrazu, co\u017e je kl\u00ed\u010dov\u00e9 pro \u00fato\u010dn\u00e9 i obrann\u00e9 techniky v karate. Koordinace a stabilita: Karatista se u\u010d\u00ed p\u0159eskakovat a z\u00e1rove\u0148 udr\u017eet spr\u00e1vnou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[16],"class_list":["post-7758","post","type-post","status-publish","format-standard","has-post-thumbnail","category-treninky_karate_emeskai","tag-trenink-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn<\/title>\n<meta name=\"description\" content=\"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/\" \/>\n<meta property=\"og:site_name\" content=\"Karate Krmel\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MSKKrmelin\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-10T17:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png\" \/>\n\t<meta property=\"og:image:width\" content=\"604\" \/>\n\t<meta property=\"og:image:height\" content=\"339\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tren\u00e9r Miroslav\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tren\u00e9r Miroslav\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/\"},\"author\":{\"name\":\"Tren\u00e9r Miroslav\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/person\\\/2aa5e50f447286e88c3ceeb6c997c2ab\"},\"headline\":\"Rozvoj dynamiky doln\u00edch kon\u010detin\",\"datePublished\":\"2026-02-10T17:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/\"},\"wordCount\":136,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2509-Poskoky-LS-RS.png\",\"keywords\":[\"Tipy na tr\u00e9nink\"],\"articleSection\":[\"Tr\u00e9ninky\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/\",\"name\":\"Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2509-Poskoky-LS-RS.png\",\"datePublished\":\"2026-02-10T17:20:00+00:00\",\"description\":\"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2509-Poskoky-LS-RS.png\",\"contentUrl\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2509-Poskoky-LS-RS.png\",\"width\":604,\"height\":339},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/rozvoj-dynamiky-dolnich-koncetin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rozvoj dynamiky doln\u00edch kon\u010detin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#website\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/\",\"name\":\"Sportovni karate Krmel\u00edn\",\"description\":\"Odd\u00edl modern\u00edho sportovn\u00edho karate Krmel\u00edn je \u010dlenem MSKA-CZ a funguje ji\u017e od roku 1992. Tr\u00e9nujeme s d\u011btmi od 8 let (p\u0159\u00edpravka), p\u0159es teenagery a\u017e po dosp\u011bl\u00e9.\",\"publisher\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#organization\",\"name\":\"Sportovni karate Krmel\u00edn\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-MSKA_logo_WP-Krm3.jpg\",\"contentUrl\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-MSKA_logo_WP-Krm3.jpg\",\"width\":248,\"height\":99,\"caption\":\"Sportovni karate Krmel\u00edn\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MSKKrmelin\",\"https:\\\/\\\/www.instagram.com\\\/emeskai_krmelin\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/person\\\/2aa5e50f447286e88c3ceeb6c997c2ab\",\"name\":\"Tren\u00e9r Miroslav\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g\",\"caption\":\"Tren\u00e9r Miroslav\"},\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/author\\\/krmelak\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn","description":"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/","og_locale":"cs_CZ","og_type":"article","og_title":"Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn","og_description":"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!","og_url":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/","og_site_name":"Karate Krmel\u00edn","article_publisher":"https:\/\/www.facebook.com\/MSKKrmelin","article_published_time":"2026-02-10T17:20:00+00:00","og_image":[{"width":604,"height":339,"url":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png","type":"image\/png"}],"author":"Tren\u00e9r Miroslav","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Tren\u00e9r Miroslav","Odhadovan\u00e1 doba \u010dten\u00ed":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#article","isPartOf":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/"},"author":{"name":"Tren\u00e9r Miroslav","@id":"https:\/\/emeskai.cz\/krmelin\/#\/schema\/person\/2aa5e50f447286e88c3ceeb6c997c2ab"},"headline":"Rozvoj dynamiky doln\u00edch kon\u010detin","datePublished":"2026-02-10T17:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/"},"wordCount":136,"commentCount":0,"publisher":{"@id":"https:\/\/emeskai.cz\/krmelin\/#organization"},"image":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#primaryimage"},"thumbnailUrl":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png","keywords":["Tipy na tr\u00e9nink"],"articleSection":["Tr\u00e9ninky"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/","url":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/","name":"Rozvoj dynamiky doln\u00edch kon\u010detin - Karate Krmel\u00edn","isPartOf":{"@id":"https:\/\/emeskai.cz\/krmelin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#primaryimage"},"image":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#primaryimage"},"thumbnailUrl":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png","datePublished":"2026-02-10T17:20:00+00:00","description":"P\u0159eskoky p\u0159es nohu v bojov\u00e9 pozici \u2013 skv\u011bl\u00fd tr\u00e9nink s\u00edly, koordinace a rychlosti!","breadcrumb":{"@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#primaryimage","url":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png","contentUrl":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Poskoky-LS-RS.png","width":604,"height":339},{"@type":"BreadcrumbList","@id":"https:\/\/emeskai.cz\/krmelin\/rozvoj-dynamiky-dolnich-koncetin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/emeskai.cz\/krmelin\/"},{"@type":"ListItem","position":2,"name":"Rozvoj dynamiky doln\u00edch kon\u010detin"}]},{"@type":"WebSite","@id":"https:\/\/emeskai.cz\/krmelin\/#website","url":"https:\/\/emeskai.cz\/krmelin\/","name":"Sportovni karate Krmel\u00edn","description":"Odd\u00edl modern\u00edho sportovn\u00edho karate Krmel\u00edn je \u010dlenem MSKA-CZ a funguje ji\u017e od roku 1992. Tr\u00e9nujeme s d\u011btmi od 8 let (p\u0159\u00edpravka), p\u0159es teenagery a\u017e po dosp\u011bl\u00e9.","publisher":{"@id":"https:\/\/emeskai.cz\/krmelin\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/emeskai.cz\/krmelin\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/emeskai.cz\/krmelin\/#organization","name":"Sportovni karate Krmel\u00edn","url":"https:\/\/emeskai.cz\/krmelin\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/emeskai.cz\/krmelin\/#\/schema\/logo\/image\/","url":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/08\/cropped-MSKA_logo_WP-Krm3.jpg","contentUrl":"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/08\/cropped-MSKA_logo_WP-Krm3.jpg","width":248,"height":99,"caption":"Sportovni karate Krmel\u00edn"},"image":{"@id":"https:\/\/emeskai.cz\/krmelin\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MSKKrmelin","https:\/\/www.instagram.com\/emeskai_krmelin\/"]},{"@type":"Person","@id":"https:\/\/emeskai.cz\/krmelin\/#\/schema\/person\/2aa5e50f447286e88c3ceeb6c997c2ab","name":"Tren\u00e9r Miroslav","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d81b5c809cf82db6f699922d19d910c93d9aa64017b56d551e2391133bedf41?s=96&d=mm&r=g","caption":"Tren\u00e9r Miroslav"},"url":"https:\/\/emeskai.cz\/krmelin\/author\/krmelak\/"}]}},"_links":{"self":[{"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/posts\/7758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/comments?post=7758"}],"version-history":[{"count":2,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/posts\/7758\/revisions"}],"predecessor-version":[{"id":7762,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/posts\/7758\/revisions\/7762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/media\/7760"}],"wp:attachment":[{"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/media?parent=7758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/categories?post=7758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emeskai.cz\/krmelin\/wp-json\/wp\/v2\/tags?post=7758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}