{"id":7661,"date":"2026-08-15T02:03:00","date_gmt":"2026-08-15T00:03:00","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=7661"},"modified":"2025-10-28T12:04:45","modified_gmt":"2025-10-28T11:04:45","slug":"treninky-po-velkych-prazdninach-2","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/treninky-po-velkych-prazdninach-2\/","title":{"rendered":"Tr\u00e9ninky po velk\u00fdch pr\u00e1zdnin\u00e1ch"},"content":{"rendered":"<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-7661_349763-17{overflow:hidden;}.kb-gallery-id-7661_349763-17 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-7661_349763-17 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-7661_349763-17.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-7661_349763-17.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-7661_349763-17 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-7661_349763-17 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\" data-slider-label=\"Photo Gallery Carousel\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-gallery-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1.jpg\" data-id=\"6413\" class=\"wp-image-6413 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-2048x1152.jpg 2048w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2025\/01\/2501Krm-06-Foto16-1-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-rotated.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-rotated.jpg\" data-id=\"4669\" class=\"wp-image-4669 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-768x1024.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-113x150.jpg 113w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-1152x1536.jpg 1152w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/06\/2105TR-Foto_11-rotated.jpg 1225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01.jpg\" data-id=\"7492\" class=\"wp-image-7492 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-01-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06.jpg\" data-id=\"7497\" class=\"wp-image-7497 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-06-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03.jpg\" data-id=\"7495\" class=\"wp-image-7495 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-03-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14.jpg\" data-id=\"7487\" class=\"wp-image-7487 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-14-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05.jpg\" data-id=\"7489\" class=\"wp-image-7489 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-05-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02.jpg\" width=\"1920\" height=\"1080\" alt=\"\" data-full-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02.jpg\" data-light-image=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02.jpg\" data-id=\"7486\" class=\"wp-image-7486 skip-lazy\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02.jpg 1920w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02-300x169.jpg 300w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2509-Trenink-02-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c, .wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c[data-kb-block=\"kb-adv-heading7661_ffb283-0c\"]{font-style:normal;color:#1906e3;}.wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c[data-kb-block=\"kb-adv-heading7661_ffb283-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading7661_ffb283-0c[data-kb-block=\"kb-adv-heading7661_ffb283-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading7661_ffb283-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading7661_ffb283-0c\">V z\u00e1\u0159\u00ed zp\u00e1tky na cestu karate EMESKAI<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50, .wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50[data-kb-block=\"kb-adv-heading7661_66e13d-50\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50[data-kb-block=\"kb-adv-heading7661_66e13d-50\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading7661_66e13d-50[data-kb-block=\"kb-adv-heading7661_66e13d-50\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading7661_66e13d-50 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading7661_66e13d-50\">Ahoj v\u0161em,<br>je\u0161t\u011b si u\u017e\u00edv\u00e1te kr\u00e1sn\u00e9 letn\u00ed pr\u00e1zdniny, \u010derp\u00e1te s\u00edly a v z\u00e1\u0159\u00ed se op\u011bt t\u011b\u0161\u00edme na spole\u010dn\u00e9 tr\u00e9ninky! \ud83d\udcaa<br><br>Po pr\u00e1zdninov\u00e9 pauze se vrac\u00edme zp\u011bt do t\u011blocvi\u010dny \u2013 s novou energi\u00ed, nov\u00fdmi c\u00edli a chut\u00ed pokra\u010dovat v cest\u011b karate.<br>Z\u00e1\u0159\u00ed je z\u00e1rove\u0148 m\u011bs\u00edc, kdy se <strong>plat\u00ed \u010dlensk\u00e9 p\u0159\u00edsp\u011bvky<\/strong>, proto pros\u00edme v\u0161echny st\u00e1vaj\u00edc\u00ed \u010dleny, aby s t\u00edm po\u010d\u00edtali.<br>V <strong>\u0159\u00edjnu<\/strong> prob\u011bhne <strong>n\u00e1bor nov\u00fdch \u010dlen\u016f<\/strong>, po\u010d\u00edtejme tedy i s t\u00edm.<br><br>\u2705 Prvn\u00ed tr\u00e9nink po pr\u00e1zdnin\u00e1ch: <strong><em>st\u0159eda 2. z\u00e1\u0159\u00ed 2026<\/em><\/strong><br>\u2705 M\u00edsto: st\u00e1le stejn\u00e9:-) <strong><em>t\u011blocvi\u010dna<\/em><\/strong> <strong><em>T.J. Sokol Krmel\u00edn<\/em><\/strong><br>\u2705 \u010cas: v <strong>17:00 hod.<\/strong> ji\u017e za\u010d\u00edn\u00e1 tr\u00e9nink<br><br><strong>T\u011b\u0161\u00edme se na Tebe<\/strong><br>MZe<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V z\u00e1\u0159\u00ed zp\u00e1tky na cestu karate EMESKAI Ahoj v\u0161em,je\u0161t\u011b si u\u017e\u00edv\u00e1te kr\u00e1sn\u00e9 letn\u00ed pr\u00e1zdniny, \u010derp\u00e1te s\u00edly a v z\u00e1\u0159\u00ed se op\u011bt t\u011b\u0161\u00edme na spole\u010dn\u00e9 tr\u00e9ninky! \ud83d\udcaa Po pr\u00e1zdninov\u00e9 pauze se vrac\u00edme zp\u011bt do t\u011blocvi\u010dny \u2013 s novou energi\u00ed, nov\u00fdmi c\u00edli a chut\u00ed pokra\u010dovat v cest\u011b karate.Z\u00e1\u0159\u00ed je z\u00e1rove\u0148 m\u011bs\u00edc, kdy se plat\u00ed \u010dlensk\u00e9 p\u0159\u00edsp\u011bvky, proto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[17,13],"class_list":["post-7661","post","type-post","status-publish","format-standard","category-oznameni-karate-emeskai","tag-deti-karate-emeskai","tag-mladez-a-dospeli-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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