{"id":6907,"date":"2025-09-23T18:00:00","date_gmt":"2025-09-23T17:00:00","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=6907"},"modified":"2025-08-16T16:14:22","modified_gmt":"2025-08-16T14:14:22","slug":"karate-krmelin-nacvik-boje-deti","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/karate-krmelin-nacvik-boje-deti\/","title":{"rendered":"Karate Krmel\u00edn &#8211; n\u00e1cvik boje d\u011bt\u00ed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">P\u0159\u00edjem nov\u00fdch z\u00e1jemc\u016f do karate Krmel\u00edn<br>ve st\u0159edu 1. \u0159\u00edjna a v pond\u011bl\u00ed 6. \u0159\u00edjna 2025 v\u017edy od 17:00 hod.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro v\u00edce info klikn\u011bte <a title=\"\" href=\"https:\/\/emeskai.cz\/krmelin\/pro-novacky\/\" target=\"_blank\" rel=\"noopener\">ZDE<\/a><br>V\u0161ichni na\u0161i tren\u00e9\u0159i maj\u00ed pedagogick\u00e9 vzd\u011bl\u00e1n\u00ed a n\u00e1le\u017eit\u00e9<strong> tren\u00e9rsk\u00e9 licence <\/strong>pro spr\u00e1vn\u00fd tr\u00e9nink d\u011bt\u00ed, ml\u00e1de\u017ee i dosp\u011bl\u00fdch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Komplexn\u00ed cvi\u010den\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Z d\u016fvod\u016f bezpe\u010dnosti pou\u017e\u00edv\u00e1me pro n\u00e1cvik prv\u00fdch boj\u016f u d\u011bt\u00ed m\u011bkk\u00e9 <strong>p\u011bnov\u00e9 \u017e\u00ed\u017ealy<\/strong>. To je v karate nejen bezpe\u010dn\u00e9, ale z\u00e1rove\u0148 <strong>velmi komplexn\u011b rozv\u00edj\u00ed schopnosti d\u00edt\u011bte<\/strong> i dosp\u011bl\u00fdch \u2013 od pohybu, koordinace, reak\u010dn\u00ed rychlosti a\u017e po zvy\u0161ov\u00e1n\u00ed sebev\u011bdom\u00ed. D\u011btem nehroz\u00ed zran\u011bn\u00ed, proto\u017ee p\u011bnov\u00e9 \u017e\u00ed\u017ealy jsou vysoce bezpe\u010dn\u00e9. T\u00edm, \u017ee p\u0159\u00edpadn\u00fd kontakt je &#8222;m\u011bkk\u00fd&#8220;, nen\u00ed tak vysok\u00fd psychick\u00fd blok v\u016f\u010di boji. A v\u0161e je formou hry, tak\u017ee d\u011bti ani nemaj\u00ed pocit, \u017eer tr\u00e9nuj\u00ed. Vz\u00e1jemn\u011b si fand\u00ed, povzbuzuj\u00ed se, u\u017e\u00edvaj\u00ed si z\u00e1bavu&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bezpe\u010dn\u00fd n\u00e1cvik boje d\u011bt\u00ed\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/7CxNEtffjH4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kognitivn\u00ed p\u0159\u00ednosy (ment\u00e1ln\u00ed schopnosti)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rozvoj pozornosti a reak\u010dn\u00ed rychlosti<\/strong> \u2013 d\u00edt\u011b mus\u00ed sledovat protivn\u00edka a rychle reagovat.<\/li>\n\n\n\n<li><strong>Strategick\u00e9 my\u0161len\u00ed<\/strong> \u2013 rozhodov\u00e1n\u00ed mezi \u00fatokem a obranou, p\u0159edv\u00edd\u00e1n\u00ed pohybu soupe\u0159e.<\/li>\n\n\n\n<li><strong>Zv\u00fd\u0161en\u00ed schopnosti koncentrace<\/strong> \u2013 nutnost zam\u011b\u0159it se na spr\u00e1vn\u00e9 na\u010dasov\u00e1n\u00ed pohybu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Koordina\u010dn\u00ed p\u0159\u00ednosy (pohybov\u00e9 dovednosti)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zlep\u0161en\u00ed motoriky<\/strong> \u2013 zejm\u00e9na jemn\u00e9 i hrub\u00e9 motoriky p\u0159i pr\u00e1ci s t\u011blem a \u201ezbran\u00ed\u201c.<\/li>\n\n\n\n<li><strong>Rozvoj rovnov\u00e1hy a orientace v prostoru<\/strong> \u2013 d\u00edt\u011b se mus\u00ed pohybovat po z\u00e1pasi\u0161ti, z\u00e1rove\u0148 kr\u00fdt a \u00fato\u010dit.<\/li>\n\n\n\n<li><strong>Zlep\u0161en\u00ed koordinace oko-ruka<\/strong> \u2013 z\u00e1sadn\u00ed pro v\u0161echny sportovn\u00ed i b\u011b\u017en\u00e9 \u010dinnosti.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fyzick\u00e9 p\u0159\u00ednosy (t\u011blesn\u00e1 kondice)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zv\u00fd\u0161en\u00ed pohybov\u00e9 aktivity<\/strong> \u2013 cvi\u010den\u00ed je dynamick\u00e9, z\u00e1bavn\u00e9, d\u011bti jsou st\u00e1le v pohybu.<\/li>\n\n\n\n<li><strong>Zlep\u0161en\u00ed rychlosti a obratnosti<\/strong> \u2013 pohyb v reakci na protivn\u00edka.<\/li>\n\n\n\n<li><strong>Zv\u00fd\u0161en\u00ed v\u00fddr\u017ee a s\u00edly<\/strong> \u2013 postupn\u011b podle intenzity a d\u00e9lky cvi\u010den\u00ed.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Psychologick\u00e9 p\u0159\u00ednosy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Budov\u00e1n\u00ed sebed\u016fv\u011bry<\/strong> \u2013 d\u00edt\u011b za\u017e\u00edv\u00e1 \u00fasp\u011bch bez rizika zran\u011bn\u00ed, u\u010d\u00ed se, \u017ee se nemus\u00ed b\u00e1t konfrontace.<\/li>\n\n\n\n<li><strong>Sn\u00ed\u017een\u00ed stresu z kontaktu<\/strong> \u2013 d\u011bti si zvykaj\u00ed na pohyb v bl\u00edzkosti protivn\u00edka bez strachu.<\/li>\n\n\n\n<li><strong>Rozvoj fair play a sebekontroly<\/strong> \u2013 d\u016fle\u017eit\u00e9 v bojov\u00fdch sportech i \u017eivot\u011b.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Soci\u00e1ln\u00ed p\u0159\u00ednosy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zlep\u0161en\u00ed spolupr\u00e1ce a komunikace<\/strong> \u2013 i kdy\u017e jde o \u201eboj\u201c, cvi\u010den\u00ed je zalo\u017eeno na respektu a spolupr\u00e1ci.<\/li>\n\n\n\n<li><strong>Podpora t\u00fdmov\u00e9ho ducha<\/strong> \u2013 spole\u010dn\u00e9 hry, sm\u00edch, povzbuzen\u00ed.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159\u00edjem nov\u00fdch z\u00e1jemc\u016f do karate Krmel\u00ednve st\u0159edu 1. \u0159\u00edjna a v pond\u011bl\u00ed 6. \u0159\u00edjna 2025 v\u017edy od 17:00 hod. Pro v\u00edce info klikn\u011bte ZDEV\u0161ichni na\u0161i tren\u00e9\u0159i maj\u00ed pedagogick\u00e9 vzd\u011bl\u00e1n\u00ed a n\u00e1le\u017eit\u00e9 tren\u00e9rsk\u00e9 licence pro spr\u00e1vn\u00fd tr\u00e9nink d\u011bt\u00ed, ml\u00e1de\u017ee i dosp\u011bl\u00fdch. Komplexn\u00ed cvi\u010den\u00ed Z d\u016fvod\u016f bezpe\u010dnosti pou\u017e\u00edv\u00e1me pro n\u00e1cvik prv\u00fdch boj\u016f u d\u011bt\u00ed m\u011bkk\u00e9 p\u011bnov\u00e9 \u017e\u00ed\u017ealy. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5271,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[17,13,16],"class_list":["post-6907","post","type-post","status-publish","format-standard","has-post-thumbnail","category-treninky_karate_emeskai","tag-deti-karate-emeskai","tag-mladez-a-dospeli-karate-emeskai","tag-trenink-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Karate Krmel\u00edn - n\u00e1cvik boje d\u011bt\u00ed - Karate Krmel\u00edn<\/title>\n<meta name=\"description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/karate-krmelin-nacvik-boje-deti\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karate Krmel\u00edn - n\u00e1cvik boje d\u011bt\u00ed - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emeskai.cz\/krmelin\/karate-krmelin-nacvik-boje-deti\/\" \/>\n<meta property=\"og:site_name\" content=\"Karate Krmel\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MSKKrmelin\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T17:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2022\/12\/2204BH-Foto-23.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tren\u00e9r Miroslav\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tren\u00e9r Miroslav\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/karate-krmelin-nacvik-boje-deti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/karate-krmelin-nacvik-boje-deti\\\/\"},\"author\":{\"name\":\"Tren\u00e9r Miroslav\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/person\\\/2aa5e50f447286e88c3ceeb6c997c2ab\"},\"headline\":\"Karate Krmel\u00edn &#8211; 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