{"id":5654,"date":"2024-01-29T10:09:34","date_gmt":"2024-01-29T10:09:34","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=5654"},"modified":"2025-08-15T00:11:06","modified_gmt":"2025-08-14T23:11:06","slug":"zimni-soustredeni-2024","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/zimni-soustredeni-2024\/","title":{"rendered":"Zimn\u00ed soust\u0159ed\u011bn\u00ed 2024"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O dvou posledn\u00edch lednov\u00fdch v\u00edkendech (<strong>20.-21.1. a 27.-28.1&nbsp;.2024<\/strong>) se v&nbsp;<strong>Z\u00e1b\u0159ehu na Morav\u011b<\/strong> uskute\u010dnilo <strong>Zimn\u00ed soust\u0159ed\u011bn\u00ed EMESKAI <\/strong>\u2013 modern\u00edho sportovn\u00edho karate. Bylo to prv\u00e9 soust\u0159ed\u011bn\u00ed EMESKAI v&nbsp;leto\u0161n\u00edm roce a p\u0159\u00edmo navazovalo na na\u0161e lo\u0148sk\u00e1 soust\u0159ed\u011bn\u00ed. Organiza\u010dn\u011b m\u011bl celou akci pod palcem <strong>Dalibor Oliva, I. Dan<\/strong>, \u010dlen mezin\u00e1rodn\u00ed <strong>Dan Academy EMESKAI<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_07.png\"><img decoding=\"async\" data-id=\"8073\" src=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_07-1024x564.png\" alt=\"\" class=\"wp-image-8073\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_26.png\"><img decoding=\"async\" data-id=\"8075\" src=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_26-1024x540.png\" alt=\"\" class=\"wp-image-8075\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_01.png\"><img decoding=\"async\" data-id=\"8074\" src=\"https:\/\/emeskai.cz\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_01.png\" alt=\"\" class=\"wp-image-8074\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prv\u00fd v\u00edkend<\/strong> se za\u010dal zah\u0159\u00e1t\u00edm a rozcvi\u010dkou dle mezin\u00e1rodn\u00edch EMESKAI standard\u016f. V sobotu pak prob\u011bhly <strong>u\u010debn\u00ed programy<\/strong> <strong>A, 8<\/strong> a <strong>6 <\/strong>podle didaktick\u00fdch princip\u016f a progresivn\u00edho zat\u011b\u017eov\u00e1n\u00ed. Tyto programy plynule navazuj\u00ed na podzimn\u00ed cyklus soust\u0159ed\u011bn\u00ed.<br>V&nbsp;u\u010debn\u00edm programu <strong>A,<\/strong> jen\u017e vedl <strong>Martin Gol\u00e1\u0148, 1. st.<\/strong>, jsme navazovali na programy <strong>12<\/strong> a <strong>11<\/strong> z&nbsp;podzimn\u00ed \u00davodn\u00ed \u0161koly pro nov\u00e1\u010dky. Pak jsme se zam\u011b\u0159ili ve cvic\u00edch na \u0161vihy, plyometrii a odstran\u011bn\u00ed z\u00e1kladn\u00edch chyb (nyn\u00ed je to velmi d\u016fle\u017eit\u00e9).<br>V&nbsp;u\u010debn\u00edm programu <strong>8,<\/strong> jen\u017e m\u011bl pod palcem <strong>David Stan\u011bk, 1. st.<\/strong>, jsme navazovali na st\u00e1vaj\u00edc\u00ed dovednosti \u00fa\u010dastn\u00edk\u016f. Jak technicky, tak v&nbsp;taktick\u00e9 rovin\u011b.<br>Program <strong>6 <\/strong>byl ur\u010den pro vy\u0161\u0161\u00ed p\u00e1sy, od zelen\u00e9ho v\u00fd\u0161e a vedl jej <strong>Miroslav Zezulka, VI. Dan<\/strong>. V&nbsp;tomto fyzicky n\u00e1ro\u010dn\u00e9m programu jsme ladili jednotliv\u00e9 techniky a taktiky jak individu\u00e1ln\u011b, tak ve dvojic\u00edch p\u0159i sparingov\u00fdch cvic\u00edch. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prvn\u00ed v\u00edkend <\/strong>v<strong> <\/strong>ned\u011bli prob\u011bhly <strong>u\u010debn\u00ed programy 10, 8 <\/strong>a <strong>5. <\/strong>U\u010debn\u00edm programem<strong> UP10<\/strong> nav\u00e1zala tr\u00e9ninkov\u00e1 skupina na program <strong>A<\/strong> ze soboty. Nyn\u00ed se ji\u017e tr\u00e9novalo s v\u011bt\u0161\u00edm&nbsp;nasazen\u00edm, plyometri\u00ed v&nbsp;rozumn\u00e9 rychlosti a na p\u0159im\u011b\u0159en\u00fd kontakt.<br>V&nbsp;<strong>U\u010debn\u00edm programu 8<\/strong> to bylo obdobn\u00e9, jen s n\u00e1ro\u010dn\u011bj\u0161\u00edmi technikami. D\u016fraz byl kladen mimo ide\u00e1ln\u00ed techniku tak\u00e9 na rychlost, p\u0159esnost a ostatn\u00ed faktory v\u00fdkonu.<br>Pro zelen\u00e9 a vy\u0161\u0161\u00ed p\u00e1sy prob\u011bhl <strong>u\u010debn\u00ed program 5<\/strong>, s&nbsp;je\u0161t\u011b n\u00e1ro\u010dn\u011bj\u0161\u00edmi technikami a hlavn\u011b jejich taktick\u00fdmi variantami. Absolvov\u00e1n\u00ed tohoto a p\u0159edchoz\u00edho programu ji\u017e vy\u017eaduje dosti vysokou technickou a taktickou \u00farove\u0148, spolu s&nbsp;nadpr\u016fm\u011brnou aerobn\u00ed a anaerobn\u00ed vytrvalost\u00ed. Komu n\u011bco z&nbsp;toho chyb\u00ed, ten obsah t\u011bchto program\u016f n\u00e1le\u017eit\u011b nezvl\u00e1dne a tud\u00ed\u017e ani nebude dostate\u010dn\u011b p\u0159ipraven na navazuj\u00edc\u00ed u\u010debn\u00ed programy&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2401ZS Formy\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/D1SKJ0AqHAM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Druh\u00fd v\u00edkend <\/strong>v<strong> <\/strong>sobotu jsme se v\u011bnovali<strong> p\u0159\u00edprav\u011b na turnaj (testovn\u00ed praxe). <\/strong>To znamen\u00e1<strong> taktika a strategie, tvorba taktick\u00e9ho momentu, pou\u017e\u00edvan\u00e9 techniky dle v\u00fd\u0161e p\u00e1su\u2026<\/strong> Na z\u00e1v\u011br tr\u00e9ninkov\u00e9ho dne<strong> <\/strong>se rozb\u011bhla prv\u00e1 \u010d\u00e1st turnaje \u2013 <strong>sout\u011b\u017e forem<\/strong>. Nastupovalo se od nejvy\u0161\u0161\u00edch kategori\u00ed, tedy mistrovsk\u00fdch, a\u017e po ty nejni\u017e\u0161\u00ed. T\u00edm skon\u010dila sobota.<br>V&nbsp;ned\u011bli se <strong>pokra\u010dovalo boji<\/strong> a&nbsp;za\u010dalo se op\u011bt od nejvy\u0161\u0161\u00edch kategori\u00ed, tedy absolutn\u00edch. N\u00e1sledovaly postupn\u011b dal\u0161\u00ed kategorie boj\u016f, z&nbsp;nich\u017e ka\u017ed\u00e1 m\u011bla sv\u00e1 specifika a&nbsp;v&nbsp;ka\u017ed\u00e9 se na\u0161lo nespo\u010det zaj\u00edmav\u00fdch situac\u00ed. Mist\u0159i a zku\u0161en\u00ed bojovn\u00edci intervenovali b\u011bhem boj\u016f, aby si ka\u017ed\u00fd mohl pozna\u010dit tipy a rady pro zlep\u0161en\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2401ZS Uk\u00e1zky sportovn\u00edch boj\u016f\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/-eVbmtj9lvo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2401ZS Uk\u00e1zka sparingu\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/x-ppiePhKzk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Po <strong>ukon\u010den\u00ed turnaje<\/strong> se t\u011bm \u00fasp\u011b\u0161n\u011bj\u0161\u00edm rozdaly zaslou\u017een\u00e9 <strong>diplomy<\/strong>. Ti, jen\u017e zvl\u00e1dli adekv\u00e1tn\u011b v\u0161echny po\u017eadavky na <strong>vy\u0161\u0161\u00ed<\/strong> <strong>p\u00e1s<\/strong> \u2013 z\u00edskali jej. S prvn\u00edm soust\u0159ed\u011bn\u00edm v&nbsp;roce 2024 za\u010d\u00edn\u00e1me op\u011bt sb\u00edrat body do \u017eeb\u0159\u00ed\u010dk\u016f <strong>Top Fighters<\/strong> a <strong>Top Masters<\/strong>.<br>A op\u011bt je vyhl\u00e1\u0161ena sout\u011b\u017e o <strong>nejaktivn\u011bj\u0161\u00edho \u00fa\u010dastn\u00edka<\/strong> MSKA-CZ. V\u00edt\u011bz z\u00edsk\u00e1 <strong>\u00fa\u010dast na na\u0161\u00edch soust\u0159ed\u011bn\u00edch na cel\u00fd n\u00e1sleduj\u00edc\u00ed rok zdarma<\/strong>. Podrobnosti v\u00e1m vysv\u011btl\u00ed bu\u010f va\u0161i vedouc\u00ed nebo si pravidla sout\u011b\u017ee m\u016f\u017eete p\u0159e\u010d\u00edst na <a href=\"http:\/\/www.emeskai.cz\">www.emeskai.cz<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"570\" data-id=\"5664\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11-1024x570.png\" alt=\"\" class=\"wp-image-5664\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11-1024x570.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11-150x83.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11-768x427.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11-1320x734.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_11.png 1341w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" data-id=\"5670\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12-1024x551.png\" alt=\"\" class=\"wp-image-5670\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12-1024x551.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12-150x81.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12-768x414.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12-1320x711.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_12.png 1363w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"546\" data-id=\"5674\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13-1024x546.png\" alt=\"\" class=\"wp-image-5674\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13-1024x546.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13-150x80.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13-768x409.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13-1320x703.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_13.png 1370w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"547\" data-id=\"5667\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15-1024x547.png\" alt=\"\" class=\"wp-image-5667\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15-1024x547.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15-150x80.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15-768x410.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15-1320x705.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_15.png 1368w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"537\" data-id=\"5663\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21-1024x537.png\" alt=\"\" class=\"wp-image-5663\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21-1024x537.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21-150x79.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21-768x403.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21-1320x693.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_21.png 1380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"556\" data-id=\"5671\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27-1024x556.png\" alt=\"\" class=\"wp-image-5671\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27-1024x556.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27-150x81.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27-768x417.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27-1320x716.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_27.png 1358w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"519\" data-id=\"5666\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32-1024x519.png\" alt=\"\" class=\"wp-image-5666\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32-1024x519.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32-150x76.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32-768x389.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32-1320x669.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_32.png 1405w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"523\" data-id=\"5665\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34-1024x523.png\" alt=\"\" class=\"wp-image-5665\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34-1024x523.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34-150x77.png 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34-768x393.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34-1320x675.png 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_34.png 1399w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_35.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"519\" data-id=\"5675\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_35-1024x519.png\" alt=\"\" class=\"wp-image-5675\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_35-1024x519.png 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2401ZS-Boje_35-150x76.png 150w, 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1345w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2024-ZS-vysoke-pasy2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"612\" data-id=\"5677\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2024-ZS-vysoke-pasy2.jpg\" alt=\"\" class=\"wp-image-5677\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2024-ZS-vysoke-pasy2.jpg 816w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2024-ZS-vysoke-pasy2-150x113.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2024\/02\/2024-ZS-vysoke-pasy2-768x576.jpg 768w\" sizes=\"auto, (max-width: 816px) 100vw, 816px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O dvou posledn\u00edch lednov\u00fdch v\u00edkendech (20.-21.1. a 27.-28.1&nbsp;.2024) se v&nbsp;Z\u00e1b\u0159ehu na Morav\u011b uskute\u010dnilo Zimn\u00ed soust\u0159ed\u011bn\u00ed EMESKAI \u2013 modern\u00edho sportovn\u00edho karate. Bylo to prv\u00e9 soust\u0159ed\u011bn\u00ed EMESKAI v&nbsp;leto\u0161n\u00edm roce a p\u0159\u00edmo navazovalo na na\u0161e lo\u0148sk\u00e1 soust\u0159ed\u011bn\u00ed. Organiza\u010dn\u011b m\u011bl celou akci pod palcem Dalibor Oliva, I. Dan, \u010dlen mezin\u00e1rodn\u00ed Dan Academy EMESKAI. Prv\u00fd v\u00edkend se za\u010dal zah\u0159\u00e1t\u00edm a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[17,13,15],"class_list":["post-5654","post","type-post","status-publish","format-standard","category-akce-karate-emeskai","tag-deti-karate-emeskai","tag-mladez-a-dospeli-karate-emeskai","tag-turnaj-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zimn\u00ed soust\u0159ed\u011bn\u00ed 2024 - Karate Krmel\u00edn<\/title>\n<meta name=\"description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/zimni-soustredeni-2024\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zimn\u00ed soust\u0159ed\u011bn\u00ed 2024 - 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