{"id":5456,"date":"2023-04-03T16:06:24","date_gmt":"2023-04-03T16:06:24","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=5456"},"modified":"2025-08-15T00:20:24","modified_gmt":"2025-08-14T23:20:24","slug":"zimni-soustredeni-2023","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/zimni-soustredeni-2023\/","title":{"rendered":"Zimn\u00ed soust\u0159ed\u011bn\u00ed 2023"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O dvou posledn\u00edch lednov\u00fdch v\u00edkendech (21.-22.1. a 28.-29.1&nbsp;.2023) se v&nbsp;Z\u00e1b\u0159ehu na Morav\u011b uskute\u010dnilo <strong>Zimn\u00ed soust\u0159ed\u011bn\u00ed EMESKAI <\/strong>\u2013 modern\u00edho sportovn\u00edho karate. Akce se z\u00fa\u010dastnila tak\u0159ka stovka karatist\u016f z&nbsp;cel\u00e9 republiky. Bylo to prv\u00e9 soust\u0159ed\u011bn\u00ed EMESKAI v&nbsp;tomto roce a p\u0159\u00edmo navazovalo na lo\u0148sk\u00e9 tr\u00e9ninky. Celou akci m\u011bl organiza\u010dn\u011b pod palcem <strong>Dalibor Oliva, I. Dan<\/strong>, \u010dlen mezin\u00e1rodn\u00ed <strong>Dan Academy EMESKAI<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prvn\u00ed v\u00edkend <\/strong>v<strong>&nbsp;<\/strong>sobotu prob\u011bhly <strong>u\u010debn\u00ed programy<\/strong> <strong>A, 9<\/strong> a <strong>R <\/strong>(p<strong>r<\/strong>ohlubuj\u00edc\u00ed) podle didaktick\u00fdch princip\u016f a progresivn\u00edho zat\u011b\u017eov\u00e1n\u00ed. Tyto programy plynule navazuj\u00ed na ostatn\u00ed soust\u0159ed\u011bn\u00ed v&nbsp;pr\u016fb\u011bhu cel\u00e9ho roku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;u\u010debn\u00edm programu <strong>A<\/strong> jsme navazovali na programy <strong>12<\/strong> a <strong>11<\/strong> z&nbsp;podzimn\u00ed \u00davodn\u00ed \u0161koly pro nov\u00e1\u010dky. Pak jsme se zam\u011b\u0159ili ve cvic\u00edch na \u0161vihy, plyometrii a odstran\u011bn\u00ed z\u00e1kladn\u00edch chyb (nyn\u00ed je to velmi d\u016fle\u017eit\u00e9).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;u\u010debn\u00edm programu <strong>9<\/strong> jsme se \u017elut\u00fdmi p\u00e1sy navazovali na jejich st\u00e1vaj\u00edc\u00ed dovednosti a posouvali je d\u00e1le. Jak technicky, tak v&nbsp;taktick\u00e9 rovin\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program <strong>R<\/strong> byl ur\u010den pro vy\u0161\u0161\u00ed p\u00e1sy, kte\u0159\u00ed ji\u017e maj\u00ed <strong>UP9<\/strong> v&nbsp;z\u00e1kladn\u00ed podob\u011b zvl\u00e1dnut\u00fd. Byl to tedy pr\u016f\u0159ez ni\u017e\u0161\u00edmi u\u010debn\u00edmi programy a\u017e do UP9 s&nbsp;d\u016frazem na jin\u00e9 faktory sportovn\u00edho v\u00fdkonu ne\u017e jen technika. P\u0159ev\u00e1\u017en\u011b tedy na rychlost, p\u0159esnost, taktiku a vytv\u00e1\u0159en\u00ed <strong>taktick\u00e9ho momentu<\/strong>\u2026 Zde jsou ji\u017e nezbytnost\u00ed chr\u00e1ni\u010de, nebo\u0165 tato skupina tr\u00e9novala prakticky st\u00e1le ve dvojic\u00edch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prvn\u00ed v\u00edkend <\/strong>v<strong> <\/strong>ned\u011bli prob\u011bhly <strong>u\u010debn\u00ed programy 10, 8 <\/strong>a <strong>5. <\/strong>U\u010debn\u00edm programem<strong> UP10<\/strong> nav\u00e1zala tr\u00e9ninkov\u00e1 skupina na program <strong>A<\/strong> ze soboty. Nyn\u00ed se ji\u017e tr\u00e9novalo s v\u011bt\u0161\u00edm&nbsp;nasazen\u00edm, plyometri\u00ed v&nbsp;rozumn\u00e9 rychlosti a na p\u0159im\u011b\u0159en\u00fd kontakt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;<strong>U\u010debn\u00edm programu 8<\/strong> to bylo obdobn\u00e9, jen s n\u00e1ro\u010dn\u011bj\u0161\u00edmi technikami. D\u016fraz byl kladen mimo ide\u00e1ln\u00ed techniku tak\u00e9 na rychlost, p\u0159esnost a ostatn\u00ed faktory v\u00fdkonu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro zelen\u00e9 a vy\u0161\u0161\u00ed p\u00e1sy prob\u011bhl <strong>u\u010debn\u00ed program 5<\/strong>, kter\u00fd umo\u017e\u0148uje z\u00edskat pat\u0159i\u010dn\u00e9 vy\u0161\u0161\u00ed stupn\u011b. Ide\u00e1ln\u00ed byl tak\u00e9 pro instruktory, kte\u0159\u00ed jej je\u0161t\u011b samostatn\u011b nevedli. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Druh\u00fd v\u00edkend <\/strong>v<strong> <\/strong>sobotujsme se v\u011bnovali<strong> p\u0159\u00edprav\u011b na turnaj (testovn\u00ed praxe). <\/strong>To znamen\u00e1<strong> taktika a strategie, tvorba taktick\u00e9ho momentu, pou\u017e\u00edvan\u00e9 techniky dle v\u00fd\u0161e p\u00e1su\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ned\u011ble pak byla ve znamen\u00ed <strong>testovn\u00ed praxe<\/strong>. Od forem p\u0159es sportovn\u00ed boje a\u017e po sparing. Mist\u0159i a zku\u0161en\u00ed bojovn\u00edci &nbsp;intervenovali b\u011bhem boj\u016f, aby si ka\u017ed\u00fd mohl pozna\u010dit tipy a rady pro zlep\u0161en\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S prvn\u00edm soust\u0159ed\u011bn\u00edm v&nbsp;roce 2023 za\u010d\u00edn\u00e1me op\u011bt sb\u00edrat body do <strong>Top Fighters<\/strong> a <strong>Top Masters<\/strong>. Op\u011bt je vyhl\u00e1\u0161ena sout\u011b\u017e o <strong>nejaktivn\u011bj\u0161\u00edho \u00fa\u010dastn\u00edka<\/strong> MSKA-CZ. V\u00edt\u011bz z\u00edsk\u00e1 <strong>\u00fa\u010dast na na\u0161\u00edch soust\u0159ed\u011bn\u00edch na cel\u00fd n\u00e1sleduj\u00edc\u00ed rok zdarma<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5459\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-1024x683.jpg\" alt=\"\" class=\"wp-image-5459\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-1024x683.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-768x512.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-1536x1024.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01-1320x880.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto01.jpg 1732w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5464\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-1024x683.jpg\" alt=\"\" class=\"wp-image-5464\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-1024x683.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-768x512.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-1536x1024.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02-1320x880.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto02.jpg 1732w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5458\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-1024x576.jpg\" alt=\"\" class=\"wp-image-5458\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto04.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5463\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-1024x576.jpg\" alt=\"\" class=\"wp-image-5463\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto05.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5461\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-1024x576.jpg\" alt=\"\" class=\"wp-image-5461\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto06.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5462\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-1024x576.jpg\" alt=\"\" class=\"wp-image-5462\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto07.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5460\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-1024x576.jpg\" alt=\"\" class=\"wp-image-5460\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto08.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5467\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-1024x576.jpg\" alt=\"\" class=\"wp-image-5467\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto13.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5465\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-1024x576.jpg\" alt=\"\" class=\"wp-image-5465\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto11.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5466\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-1024x576.jpg\" alt=\"\" class=\"wp-image-5466\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto12.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5478\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-1024x576.jpg\" alt=\"\" class=\"wp-image-5478\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto25.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5475\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-1024x576.jpg\" alt=\"\" class=\"wp-image-5475\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto15.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5474\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-1024x576.jpg\" alt=\"\" class=\"wp-image-5474\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto16.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5473\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-1024x576.jpg\" alt=\"\" class=\"wp-image-5473\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-1536x864.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17-1320x743.jpg 1320w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto17.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"5479\" 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src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-1024x683.jpg\" alt=\"\" class=\"wp-image-5488\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-1024x683.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-768x512.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-1536x1024.jpg 1536w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-2048x1365.jpg 2048w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2023\/04\/2301ZS-Foto50-kopie-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O dvou posledn\u00edch lednov\u00fdch v\u00edkendech (21.-22.1. a 28.-29.1&nbsp;.2023) se v&nbsp;Z\u00e1b\u0159ehu na Morav\u011b uskute\u010dnilo Zimn\u00ed soust\u0159ed\u011bn\u00ed EMESKAI \u2013 modern\u00edho sportovn\u00edho karate. Akce se z\u00fa\u010dastnila tak\u0159ka stovka karatist\u016f z&nbsp;cel\u00e9 republiky. Bylo to prv\u00e9 soust\u0159ed\u011bn\u00ed EMESKAI v&nbsp;tomto roce a p\u0159\u00edmo navazovalo na lo\u0148sk\u00e9 tr\u00e9ninky. Celou akci m\u011bl organiza\u010dn\u011b pod palcem Dalibor Oliva, I. Dan, \u010dlen mezin\u00e1rodn\u00ed Dan Academy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,22],"tags":[17,13,15],"class_list":["post-5456","post","type-post","status-publish","format-standard","category-akce-karate-emeskai","category-souteze_karate_emeskai","tag-deti-karate-emeskai","tag-mladez-a-dospeli-karate-emeskai","tag-turnaj-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zimn\u00ed soust\u0159ed\u011bn\u00ed 2023 - Karate Krmel\u00edn<\/title>\n<meta name=\"description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/zimni-soustredeni-2023\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zimn\u00ed soust\u0159ed\u011bn\u00ed 2023 - 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