{"id":5173,"date":"2022-10-07T07:23:00","date_gmt":"2022-10-07T07:23:00","guid":{"rendered":"https:\/\/emeskai.cz\/krmelin\/?p=5173"},"modified":"2025-08-15T00:25:44","modified_gmt":"2025-08-14T23:25:44","slug":"adria-action-adria-seminar-2022","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/adria-action-adria-seminar-2022\/","title":{"rendered":"Adria Action – Adria semin\u00e1\u0159 2022"},"content":{"rendered":"\n

Na p\u0159elomu z\u00e1\u0159\u00ed a \u0159\u00edjna, p\u0159esn\u011bji 26. \/9 . \u2013 2 . \/10. 2022<\/strong> prob\u011bhla v Chorvatsku v m\u011bste\u010dku Veli Lo\u0161inj<\/strong> mezin\u00e1rodn\u00ed akce EMESKAI ur\u010dena v\u00fdhradn\u011b pro karatisty nejvy\u0161\u0161\u00edch technick\u00fdch stup\u0148\u016f (p\u00e1sk\u016f). Jedn\u00e1 se o ka\u017edoro\u010dn\u00ed akci s dlouhou tradic\u00ed a sou\u010d\u00e1st\u00ed byla mezin\u00e1rodn\u00ed slavnostn\u00ed Dan promoce \u010dern\u00fdch pas\u016f. Toto soust\u0159ed\u011bn\u00ed je n\u00e1ro\u010dn\u00e9 fyzicky i psychicky a pro jeho n\u00e1le\u017eit\u00e9 zvl\u00e1dnut\u00ed je pot\u0159eba se na n\u011bj adekv\u00e1tn\u011b p\u0159edem p\u0159ipravit.<\/p>\n\n\n\n

V\u011bt\u0161ina \u00fa\u010dastn\u00edk\u016f se sj\u00ed\u017ed\u011bla ji\u017e\u00a0den p\u0159edem, aby se d\u016fkladn\u011bji sezn\u00e1mila s\u00a0lokalitou, vyu\u017eila \u010das ke koup\u00e1n\u00ed v\u00a0mo\u0159i apod. V\u00a0den p\u0159\u00edjezdu bylo mo\u0159e chladn\u011bj\u0161\u00ed ne\u017e obvykle, co\u017e n\u00e1m ov\u0161em nebr\u00e1nilo si v\u00a0n\u011bm po\u0159\u00e1dn\u011b zaplavat a u\u017e\u00edt si jej, nebo\u0165 jsme ji\u017e tak n\u011bjak tu\u0161ili, \u017ee n\u00e1sleduj\u00edc\u00ed dny ji\u017e tolik \u010dasu nebude:-).<\/p>\n\n\n\n

Ned\u011bli jsme za\u010dali prv\u00fdm zah\u0159\u00edvac\u00edm b\u011bhem<\/strong> v dosti \u00fazk\u00fdch uli\u010dk\u00e1ch m\u011bste\u010dka Veli Lo\u0161inj s kamenn\u00fdmi zdmi vysok\u00fdmi p\u0159es 2m. Kdo zde byl poprv\u00e9, velice rychle ztratil orientaci, kde vlastn\u011b je. Musel se soust\u0159edit nejen na b\u011bh, ale tak\u00e9 kam na ka\u017ed\u00e9 z velice podobn\u00fdch k\u0159i\u017eovatek odbo\u010dit. Ztratit se zde je neuv\u011b\u0159iteln\u011b snadn\u00e9. To nut\u00ed jednotlivce, dr\u017eet krok s t\u011bmi prvn\u00edmi J.<\/p>\n\n\n\n

Po zah\u0159\u00edvac\u00edm b\u011bhu za\u010dal kondi\u010dn\u011b-koordina\u010dn\u00ed tr\u00e9nink<\/strong>. Jak ji\u017e z jeho n\u00e1zvu vypl\u00fdv\u00e1, byl tento tr\u00e9nink ur\u010den prim\u00e1rn\u011b pro koordinaci a n\u00e1sledn\u011b tak\u00e9 kondici. D\u016fraz byl kladen na spr\u00e1vnou koordinaci pohyb\u016f, zvl\u00e1\u0161t\u011b u slo\u017eit\u011bj\u0161\u00edch cvik\u016f. Cvi\u010dilo se v adekv\u00e1tn\u00edm kondi\u010dn\u00edm tempu a cviky se st\u0159\u00eddaly jeden za druh\u00fdm. Korektury prob\u00edhaly p\u0159ev\u00e1\u017en\u011b vizu\u00e1ln\u011b a akusticky. Zde se ji\u017e za\u010dal ukazovat rozd\u00edl mezi karatisty se znalostmi sportovn\u00ed teorie<\/strong>, kte\u0159\u00ed vid\u011bli aplikaci teorie v praxi<\/strong> \u2013 v konkr\u00e9tn\u00edch cvic\u00edch. A t\u011bmi, pro kter\u00e9 to bylo pouze fyzick\u00e9 koordina\u010dn\u00ed cvi\u010den\u00ed. Jsem velmi r\u00e1d, \u017ee u n\u00e1s v \u010cR roste z\u00e1jem o \u0161kolen\u00ed sportovn\u00ed teorie, proto\u017ee to znamen\u00e1 v\u00edce karatist\u016f, kte\u0159\u00ed ch\u00e1pou hlub\u0161\u00ed podstatu pohybov\u00fdch princip\u016f karate. To znamen\u00e1 mnohem v\u011bt\u0161\u00ed p\u0159edpoklad pro rychlej\u0161\u00ed u\u010den\u00ed a v\u011bt\u0161\u00ed \u00fasp\u011bchy. Na z\u00e1v\u011br jsme si lehou\u010dce zaposilovali a n\u00e1sledovala regenerace v chladn\u00e9 vod\u011b jadransk\u00e9ho mo\u0159e.<\/p>\n\n\n\n

Po sn\u00eddani a osobn\u00edm volnu za\u010d\u00ednal tr\u00e9nink sebeobrany<\/strong> v 11:00 hodin. Kdo \u201ep\u0159e\u017eil\u201c m\u011bl osobn\u00ed volno a\u017e do odpoledn\u00edho tr\u00e9ninku.<\/p>\n\n\n\n

Technicko-taktick\u00fd tr\u00e9nink<\/strong> za\u010d\u00ednal ka\u017ed\u00fd den v 16:30 hodin a p\u0159ev\u00e1\u017en\u011b se absolvoval obsahov\u00fd tr\u00e9nink \u0161koly EMESKAI.<\/p>\n\n\n\n

Na konci ka\u017ed\u00e9ho dne pak n\u00e1sledovala ve\u010de\u0159e a ve\u010dern\u00ed m\u00edtinky sportovn\u00ed teorie<\/strong>, na nich\u017e jsme si vysv\u011btlovali, co p\u0159esn\u011b d\u011bl\u00e1me a pro\u010d. Tyhle \u010d\u00e1sti vedl v\u00fdhradn\u011b zakladatel na\u0161\u00ed \u0161koly prof. Dr. Rudolf Jakhel, X. Dan.<\/p>\n\n\n\n

Slavnostn\u00ed Dan promoce<\/strong> mistrovsk\u00fdch stup\u0148\u016f si pamatuje ka\u017ed\u00fd \u00fa\u010dastn\u00edk. Je to jedine\u010dn\u00fd z\u00e1\u017eitek a letos jsme m\u011bli dv\u011b \u017eel\u00edzka v\u00a0ohni. Kate\u0159ina Ku\u010derov\u00e1 z\u00edskala I. Dan<\/strong> (prv\u00fd \u010dern\u00fd p\u00e1s) a Martin \u010cipera III. Dan<\/strong>. Ob\u011bma moc gratulujeme.<\/p>\n\n\n\n

Na t\u00e9to mezin\u00e1rodn\u00ed akci jsme m\u011bli pouze jednoho z\u00e1stupce na\u0161eho odd\u00edlu a to Janu Ra\u017enou, jej\u00ed \u00fasp\u011bchy se naprosto skv\u011bl\u00e9:<\/p>\n\n\n\n

 Forma Terca set<\/strong><\/p>\n\n\n\n

4. m\u00edsto Ra\u017en\u00e1 Jana<\/p>\n\n\n\n

Boje FG<\/strong><\/p>\n\n\n\n

1. m\u00edsto Ra\u017en\u00e1 Jana<\/p>\n\n\n\n

A tak\u00e9 Jana z\u00edskala vy\u0161\u0161\u00ed p\u00e1s a to 4. kyu (modr\u00fd p\u00e1s)
Moc blahop\u0159ejeme a d\u011bkujeme za skv\u011blou reprezentaci CZ i na\u0161eho krmel\u00ednsk\u00e9ho odd\u00edlu.<\/p>\n\n\n\n

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Na p\u0159elomu z\u00e1\u0159\u00ed a \u0159\u00edjna, p\u0159esn\u011bji 26. \/9 . \u2013 2 . \/10. 2022 prob\u011bhla v Chorvatsku v m\u011bste\u010dku Veli Lo\u0161inj mezin\u00e1rodn\u00ed akce EMESKAI ur\u010dena v\u00fdhradn\u011b pro karatisty nejvy\u0161\u0161\u00edch technick\u00fdch stup\u0148\u016f (p\u00e1sk\u016f). Jedn\u00e1 se o ka\u017edoro\u010dn\u00ed akci s dlouhou tradic\u00ed a sou\u010d\u00e1st\u00ed byla mezin\u00e1rodn\u00ed slavnostn\u00ed Dan promoce \u010dern\u00fdch pas\u016f. Toto soust\u0159ed\u011bn\u00ed je n\u00e1ro\u010dn\u00e9 fyzicky i psychicky a pro jeho n\u00e1le\u017eit\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":5200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,22],"tags":[13,15],"class_list":["post-5173","post","type-post","status-publish","format-standard","has-post-thumbnail","category-akce-karate-emeskai","category-souteze_karate_emeskai","tag-mladez-a-dospeli-karate-emeskai","tag-turnaj-karate-emeskai","czr-hentry"],"yoast_head":"\nAdria Action - Adria semin\u00e1\u0159 2022 - Karate Krmel\u00edn<\/title>\n<meta name=\"description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/adria-action-adria-seminar-2022\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adria Action - Adria semin\u00e1\u0159 2022 - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"Sportovn\u00ed karate a sebeobrana, karate EMESKAI, MSKA-CZ, MSKA, sout\u011b\u017e, turnaj, boj, karate pro d\u011bti, karate Krmel\u00edn, modern\u00ed sportovn\u00ed karate\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emeskai.cz\/krmelin\/adria-action-adria-seminar-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Karate Krmel\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MSKKrmelin\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-07T07:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-14T23:25:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2022\/11\/2209AA-Foto0020-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1696\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tren\u00e9r Miroslav\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tren\u00e9r Miroslav\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/\"},\"author\":{\"name\":\"Tren\u00e9r Miroslav\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/person\\\/2aa5e50f447286e88c3ceeb6c997c2ab\"},\"headline\":\"Adria Action – Adria semin\u00e1\u0159 2022\",\"datePublished\":\"2022-10-07T07:23:00+00:00\",\"dateModified\":\"2025-08-14T23:25:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/\"},\"wordCount\":696,\"publisher\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/2209AA-Foto0020-1-scaled.jpg\",\"keywords\":[\"Ml\u00e1de\u017e a dosp\u011bl\u00ed\",\"Turnaj\"],\"articleSection\":[\"Akce\",\"Sout\u011b\u017ee\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/adria-action-adria-seminar-2022\\\/\",\"name\":\"Adria Action - 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