{"id":4506,"date":"2021-04-05T08:24:42","date_gmt":"2021-04-05T08:24:42","guid":{"rendered":"http:\/\/emeskai.cz\/krmelin\/?p=4506"},"modified":"2021-06-20T20:28:42","modified_gmt":"2021-06-20T20:28:42","slug":"dubnova-inspirace","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/dubnova-inspirace\/","title":{"rendered":"Dubnov\u00e1 inspirace"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ahoj v\u0161em,<br>situace v uplynul\u00fdch m\u011bs\u00edc\u00edch nebyla spole\u010dn\u00e9mu sportov\u00e1n\u00ed v\u016fbec naklon\u011bna. A ani nyn\u00ed to taky nen\u00ed nic moc\u2026\u00a0\u2026 tak v\u011b\u0159me, \u017ee u\u017e to kone\u010dn\u011b skon\u010d\u00ed\u2026 Ka\u017edop\u00e1dn\u011b jsme s tren\u00e9ry m\u011bli alespo\u0148 pravideln\u00e9 tr\u00e9ninky online. Ostatn\u00ed jsme, v\u011b\u0159\u00edm, tr\u00e9novali alespo\u0148 sami doma nebo v p\u0159\u00edrod\u011b. Cokoliv co se dalo, od b\u011bh\u00e1n\u00ed, j\u00edzdu na kole\u2026 a\u017e po posilov\u00e1n\u00ed. Jako nap\u0159. Tom\u00e1\u0161, kter\u00fd poslal video k inspiraci\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e9ninky Online ji\u017e rozj\u00ed\u017ed\u011bt nebudeme, p\u0159edpokl\u00e1d\u00e1me, \u017ee se uvid\u00edme ve sportovn\u00ed hale za t\u00fdden \u010di dva&#8230;<br>T\u011b\u0161\u00edme se na v\u00e1s, ji\u017e brzy\u2026 \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls poster=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/04\/Slider-Video-Tom-1.png\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2021\/04\/Tom-trenink.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ahoj v\u0161em,situace v uplynul\u00fdch m\u011bs\u00edc\u00edch nebyla spole\u010dn\u00e9mu sportov\u00e1n\u00ed v\u016fbec naklon\u011bna. A ani nyn\u00ed to taky nen\u00ed nic moc\u2026\u00a0\u2026 tak v\u011b\u0159me, \u017ee u\u017e to kone\u010dn\u011b skon\u010d\u00ed\u2026 Ka\u017edop\u00e1dn\u011b jsme s tren\u00e9ry m\u011bli alespo\u0148 pravideln\u00e9 tr\u00e9ninky online. Ostatn\u00ed jsme, v\u011b\u0159\u00edm, tr\u00e9novali alespo\u0148 sami doma nebo v p\u0159\u00edrod\u011b. Cokoliv co se dalo, od b\u011bh\u00e1n\u00ed, j\u00edzdu na kole\u2026 a\u017e po [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-4506","post","type-post","status-publish","format-standard","category-akce-karate-emeskai","category-oznameni-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dubnov\u00e1 inspirace - Karate Krmel\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/dubnova-inspirace\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dubnov\u00e1 inspirace - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"Ahoj v\u0161em,situace v uplynul\u00fdch m\u011bs\u00edc\u00edch nebyla spole\u010dn\u00e9mu sportov\u00e1n\u00ed v\u016fbec naklon\u011bna. A ani nyn\u00ed to taky nen\u00ed nic moc\u2026\u00a0\u2026 tak v\u011b\u0159me, \u017ee u\u017e to kone\u010dn\u011b skon\u010d\u00ed\u2026 Ka\u017edop\u00e1dn\u011b jsme s tren\u00e9ry m\u011bli alespo\u0148 pravideln\u00e9 tr\u00e9ninky online. Ostatn\u00ed jsme, v\u011b\u0159\u00edm, tr\u00e9novali alespo\u0148 sami doma nebo v p\u0159\u00edrod\u011b. 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