{"id":4021,"date":"2020-02-06T17:44:32","date_gmt":"2020-02-06T17:44:32","guid":{"rendered":"http:\/\/emeskai.cz\/krmelin\/?p=4021"},"modified":"2020-07-28T10:22:53","modified_gmt":"2020-07-28T10:22:53","slug":"zimni-soustredeni-2020","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/zimni-soustredeni-2020\/","title":{"rendered":"Zimn\u00ed soust\u0159ed\u011bn\u00ed 2020"},"content":{"rendered":"\n

T\u0159et\u00ed a  \u010dtvrt\u00fd v\u00edkend v \nlednu 2020 (18.-19. 1 . a  25.-26.1 .2020)\nse v  Z\u00e1b\u0159ehu na Morav\u011b uskute\u010dnilo leto\u0161n\u00ed prv\u00e9 soust\u0159ed\u011bn\u00ed\nmodern\u00edho sportovn\u00edho karate \u2013 Zimn\u00ed soust\u0159ed\u011bn\u00ed\nEMESKAI. <\/strong>Akce se z\u00fa\u010dastnilo p\u0159es\nsedm des\u00edtek karatist\u016f<\/strong> z  cel\u00e9 republiky. Z  na\u0161eho\nodd\u00edlu se \u00fa\u010dastnilo 9  \u010dlen\u016f a  to ne v\u0161ichni nastupovali do\nsout\u011b\u017e\u00ed. Monika Zezulkov\u00e1, Rostislav Pali\u010dka, Andrea Pali\u010dkov\u00e1, Ladislav Dost\u00e1lek,\nTom\u00e1\u0161 Braun, Alexandra St\u0159apcov\u00e1, Jana Ra\u017en\u00e1, Tom\u00e1\u0161 Zezulka, Vojt\u011bch Pekala.<\/p>\n\n\n\n

Prv\u00fd v\u00edkend<\/strong> prob\u011bhly kompletn\u00ed u\u010debn\u00ed programy 10 a \n8 , kter\u00fdm p\u0159edch\u00e1zelo n\u011bco m\u00e1lo z  p\u0159\u00edpravn\u00e9ho programu (bi\u010de,\nplyometrie\u2026). Ka\u017ed\u00e9mu \u00fa\u010dastn\u00edkovi muselo na tomto v\u00edkendu fungovat v\u0161e co je v \nUP, proto jsme na to vyhradili dostatek \u010dasu. Velk\u00fd d\u016fraz byl kladen na re\u00e1ln\u00e9\nfungov\u00e1n\u00ed technik v  praxi, proto si \u00fa\u010dastn\u00edci p\u0159ivezli ji\u017e na prvn\u00ed\nv\u00edkend soust\u0159ed\u011bn\u00ed v\u0161echny chr\u00e1ni\u010de, hodily se nebo\u0165 se tr\u00e9novalo tak\u00e9 hodn\u011b ve\ndvojic\u00edch. <\/p>\n\n\n\n

Prvn\u00ed v\u00edkend v  ned\u011bli byla \u010d\u00e1st dne v\u011bnov\u00e1na je\u0161t\u011b u\u010debn\u00edm program\u016fm,\npak kr\u00e1tk\u00e9mu tren\u00e9rsk\u00e9mu semin\u00e1\u0159i a  bloku sebeobrany. <\/p>\n\n\n\n

Tak\u017ee nabit\u00fd v\u00edkend. Ka\u017ed\u00fd tak z\u00edskal nov\u00e9 informace a  metody\ntr\u00e9ninku pro dal\u0161\u00ed odd\u00edlov\u00fd i  sv\u016fj vlastn\u00ed tr\u00e9nink. \u017d\u00e1dn\u00e9 vypr\u00e1v\u011bn\u00ed nenahrad\u00ed\nvlastn\u00ed zku\u0161enost, to u\u017e v\u00edte a  hlavn\u011b jste to u\u017e sami za\u017eili. Odpo\u010d\u00edvalo\nse u  vysv\u011btlov\u00e1n\u00ed jednotliv\u00fdch cvik\u016f a  ob\u010das jsme m\u011bli i  n\u011bjakou\npauzu.<\/p>\n\n\n\n

Druh\u00fd v\u00edkend<\/strong> v  sobotu byl probr\u00e1n u\u010debn\u00ed\nprogram 9  a  soub\u011b\u017en\u011b u\u010debn\u00ed program 7 . T\u00edm byla tr\u00e9ninkov\u00e1\n\u010d\u00e1st soust\u0159ed\u011bn\u00ed ukon\u010dena a  \u00fa\u010dastn\u00edci se za\u010dali p\u0159ipravovat na ned\u011bln\u00ed\nturnaj. <\/p>\n\n\n\n

V  ned\u011bli se stru\u010dn\u011b zopakovala pravidla forem (sestav) i \njednotliv\u00fdch kategori\u00ed boj\u016f. Po tomto \u0161kolen\u00ed a  ostatn\u00edch p\u0159\u00edprav\u00e1ch jsme\nse za\u010dali p\u0159ipravovat na v\u00fdkon. Pak se v\u0161e rozb\u011bhlo naplno a \nza\u010dalo se sout\u011b\u017eemi forem<\/strong>.\nNastupovalo se od nejvy\u0161\u0161\u00edch kategori\u00ed, tedy mistrovsk\u00fdch, a\u017e po ty nejni\u017e\u0161\u00ed. Poprv\u00e9\nse na tomto soust\u0159ed\u011bn\u00ed tak\u00e9 p\u0159edstavila sout\u011b\u017e sestav na\u0161ich nejmen\u0161\u00edch \u010dlen a \nto sestavy Toth Secunda<\/strong>. <\/p>\n\n\n\n

N\u00e1sledovaly sportovn\u00ed boje<\/strong> a  po nich sparingov\u00e9\nboje<\/strong>. V\u017edy od nejvy\u0161\u0161\u00edch kategori\u00ed po ty nejni\u017e\u0161\u00ed. Kou\u010dov\u00e9 se sna\u017eili sv\u00fdm\nsv\u011b\u0159enc\u016fm na posledn\u00ed chv\u00edli d\u00e1t cenn\u00e9 rady a  ti zase bojovali srdcem a \ndali do boj\u016f v\u0161e.<\/p>\n\n\n\n

Po ukon\u010den\u00ed sout\u011b\u017e\u00ed<\/strong> se t\u011bm \u00fasp\u011b\u0161n\u00fdm rozdaly zaslou\u017een\u00e9 diplomy<\/strong>. Ti, jen\u017e zvl\u00e1dli adekv\u00e1tn\u011b\nv\u0161echny po\u017eadavky na vy\u0161\u0161\u00ed<\/strong> p\u00e1s<\/strong> \u2013 z\u00edskali jej. Rovn\u011b\u017e tak se\nud\u011blovaly prou\u017eky v  D\u011btsk\u00e9\n\u0161kole EMESKAI. <\/strong>V\u0161ichni pot\u00e9 odj\u00ed\u017ed\u011bli ze semin\u00e1\u0159e s  t\u00edm, \u017ee\nv\u011bd\u011bli o  sv\u00fdch nejv\u011bt\u0161\u00edch slabin\u00e1ch i  nedostatc\u00edch, ale\ntak\u00e9 siln\u00fdch str\u00e1nk\u00e1ch a  mo\u017enostech zlep\u0161en\u00ed. Nyn\u00ed u\u017e je na nich\nsamotn\u00fdch, aby to vyu\u017eili. <\/p>\n\n\n\n

Na\u0161e \u00fasp\u011bchy z  t\u00e9to akce: <\/p>\n\n\n\n

\n Um\u00edst\u011bn\u00ed<\/strong>\n <\/td>\n Jm\u00e9no<\/strong>\n <\/td>\n Kategorie<\/strong>\n <\/td><\/tr>
\n 1 . m\u00edsto (ZLATO)\n <\/td>\n Jana Ra\u017en\u00e1\n <\/td>\n Forma S2\u00b0\n <\/td><\/tr>
\n 1 . m\u00edsto (ZLATO)\n <\/td>\n Alexandra St\u0159apcov\u00e1\n <\/td>\n Boje \u017een FO\n <\/td><\/tr>
\n 1 . m\u00edsto (ZLATO)\n <\/td>\n Jana Ra\u017en\u00e1\n <\/td>\n Boje \u017een F16\n <\/td><\/tr>
\n 2 . m\u00edsto (ST\u0158\u00cdBRO)\n <\/td>\n Rostislav Pali\u010dka\n <\/td>\n Boje mu\u017e\u016f MB\n <\/td><\/tr>
\n 4 . m\u00edsto\n <\/td>\n Rostislav Pali\u010dka\n <\/td>\n Forma S4\u00b0\n <\/td><\/tr>
\n 4 . m\u00edsto\n <\/td>\n Andrea Pali\u010dkov\u00e1\n <\/td>\n Boje \u017een FO\n <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Um\u00edst\u011bn\u00ed v\u00a0\u00a0jednotliv\u00fdch kategori\u00edch, v\u010detn\u011b cel\u00e9 v\u00fdsledkov\u00e9 listiny<\/strong> si m\u016f\u017eete prohl\u00e9dnout zde<\/a>.
S\u00a0\u00a0t\u00edmto prvn\u00edm soust\u0159ed\u011bn\u00edm v\u00a0\u00a0roce 2019 za\u010d\u00edn\u00e1me op\u011bt sb\u00edrat body do Top<\/strong> Fighters<\/strong> a\u00a0\u00a0Top Masters<\/strong>. Aktu\u00e1ln\u00ed v\u00fdsledky Ligy EMESKAI CZ<\/strong> si m\u016f\u017eete prohl\u00e9dnout zde<\/a>.<\/p>\n\n\n\n

I  letos je vyhl\u00e1\u0161ena sout\u011b\u017e o  nejaktivn\u011bj\u0161\u00edho \u00fa\u010dastn\u00edka<\/strong> EMESKAI CZ, kter\u00fd m\u00e1\nakce cel\u00fd rok bezplatn\u011b. Podrobnosti v\u00e1m vysv\u011btl\u00ed bu\u010f va\u0161i vedouc\u00ed nebo si\ninformace m\u016f\u017eete p\u0159e\u010d\u00edst na www.emeskai.cz<\/a>.\nV  lo\u0148sk\u00e9m roce 2019 se v\u00edt\u011bzem stal Michal \u010cerm\u00e1k z  Vysok\u00e9ho M\u00fdta<\/strong>. <\/p>\n\n\n\n

V\u00fdkonnostn\u011b se d\u00e1le posunula Andrea Pali\u010dkov\u00e1 \u2013 7 . kyu\n(oran\u017eov\u00fd p\u00e1s), blahop\u0159ejeme v\u0161em.<\/p>\n\n\n\n