{"id":3833,"date":"2019-08-25T13:25:46","date_gmt":"2019-08-25T13:25:46","guid":{"rendered":"http:\/\/emeskai.cz\/krmelin\/?p=3833"},"modified":"2019-12-16T20:01:43","modified_gmt":"2019-12-16T20:01:43","slug":"treninkovy-mitink-2019","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/treninkovy-mitink-2019\/","title":{"rendered":"Tr\u00e9ninkov\u00fd m\u00edtink 2019"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>T\u0159et\u00ed srpnov\u00fd v\u00edkend roku 2019<\/strong> se ve Vysok\u00e9m M\u00fdt\u011b konala tradi\u010dn\u00ed letn\u00ed v\u00edkendov\u00e1 akce zam\u011b\u0159en\u00e1 na tr\u00e9nink sportovn\u00edho boje a sebeobrany. Z\u00e1rove\u0148 m\u00edtink slou\u017eil jako workshop pro z\u00e1vodn\u00edky a tren\u00e9ry. Celou akci vedli instrukto\u0159i a tren\u00e9\u0159i poli\u010dsk\u00e9ho odd\u00edlu karate, <strong>Josef Kr\u00e1l, II. Dan<\/strong> a <strong>Radovan Andrle, IV. Dan<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-01-1024x669.jpg\"><img decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-01-1024x669.jpg\" alt=\"\" data-id=\"3832\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-01\/\" class=\"wp-image-3832\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32-1024x576.jpg\" alt=\"\" data-id=\"3826\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-32\/\" class=\"wp-image-3826\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-32.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg\" alt=\"\" data-id=\"3823\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-26\/\" class=\"wp-image-3823\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Z na\u0161eho odd\u00edlu se z\u00fa\u010dastnil <strong>Ladislav Dost\u00e1lek<\/strong> a <strong>Ji\u0159\u00ed Ruibar<\/strong>. Sobotn\u00ed \u010d\u00e1st tr\u00e9ninku za\u010d\u00ednala praktickou uk\u00e1zkou vzorov\u00e9ho zah\u0159\u00e1t\u00ed na <strong>atletick\u00e9m \u017eeb\u0159\u00edku<\/strong>, na kterou se plynule nav\u00e1zal tr\u00e9nink <strong>man\u00e9vrov\u00e1n\u00ed <\/strong>v\u00a0bojov\u00e9 pozici a dr\u017een\u00ed si spr\u00e1vn\u00e9 vzd\u00e1lenosti od soupe\u0159e. Velk\u00e1 \u010d\u00e1st programu byla v\u011bnov\u00e1na <strong>cvi\u010den\u00ed ve dvojic\u00edch<\/strong> v\u00a0pohybu, plynul\u00e9mu p\u0159ibl\u00ed\u017een\u00ed se k\u00a0soupe\u0159i a bodov\u00e1n\u00ed technikou rukou. V\u00a0dal\u0161\u00edm bloku prob\u00edhal n\u00e1cvik <strong>podmet\u016f a p\u0159ehoz\u016f<\/strong>. Zde se kladl velk\u00fd d\u016fraz na spr\u00e1vn\u00e9 zapojen\u00ed bok\u016f a kontrolu soupe\u0159e b\u011bhem podmetu. Z\u00e1v\u011br sobotn\u00edho programu obstaral <strong>blok sebeobrany<\/strong>. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg\" alt=\"\" data-id=\"3818\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-19\/\" class=\"wp-image-3818\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg\" alt=\"\" data-id=\"3820\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-23\/\" class=\"wp-image-3820\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg\" alt=\"\" data-id=\"3819\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-22\/\" class=\"wp-image-3819\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;ned\u011bli dopoledne prob\u011bhl workshop zam\u011b\u0159en\u00fd na <strong>rozvoj rychlostn\u00edch a koordina\u010dn\u00edch schopnost\u00ed<\/strong>. Uk\u00e1zali jsme si dostupn\u00e9 pom\u016fcky, kter\u00e9 lze k&nbsp;tomuto tr\u00e9ninku vyu\u017e\u00edt a prakticky jsme je vyzkou\u0161eli. V\u00edkendov\u00fd program pak zakon\u010dil dal\u0161\u00ed blok sebeobrany.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00fa\u010dastn\u011bn\u00ed z\u00e1vodn\u00edci a\ntren\u00e9\u0159i si tak odvezli spoustu nov\u00fdch post\u0159eh\u016f a n\u00e1vod\u016f pro sv\u016fj vlastn\u00ed i\nodd\u00edlov\u00fd tr\u00e9nink.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-01-1024x669.jpg\"><img decoding=\"async\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-01-1024x669.jpg\" alt=\"\" data-id=\"3832\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-01\/\" class=\"wp-image-3832\"\/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02-1024x576.jpg\" alt=\"\" data-id=\"3813\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-02\/\" class=\"wp-image-3813\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-02.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-07-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-07-1024x684.jpg\" alt=\"\" data-id=\"3814\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-07\/\" class=\"wp-image-3814\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-07-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-07-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-07-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-09-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-09-1024x684.jpg\" alt=\"\" data-id=\"3815\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-09\/\" class=\"wp-image-3815\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-09-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-09-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-09-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-10-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-10-1024x684.jpg\" alt=\"\" data-id=\"3816\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-10\/\" class=\"wp-image-3816\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-10-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-10-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-10-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-12-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-12-1024x684.jpg\" alt=\"\" data-id=\"3817\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-12\/\" class=\"wp-image-3817\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-12-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-12-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-12-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-31-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-31-1024x684.jpg\" alt=\"\" data-id=\"3825\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-31\/\" class=\"wp-image-3825\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-31-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-31-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-31-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-27-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-27-1024x684.jpg\" alt=\"\" data-id=\"3824\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-27\/\" class=\"wp-image-3824\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-27-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-27-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-27-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg\" alt=\"\" data-id=\"3823\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-26\/\" class=\"wp-image-3823\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-26-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg\" alt=\"\" data-id=\"3818\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-19\/\" class=\"wp-image-3818\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-19-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg\" alt=\"\" data-id=\"3819\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-22\/\" class=\"wp-image-3819\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-1024x684.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-150x100.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-22-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25-1024x576.jpg\" alt=\"\" data-id=\"3822\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-25\/\" class=\"wp-image-3822\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-25.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24-1024x576.jpg\" alt=\"\" data-id=\"3821\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-24\/\" class=\"wp-image-3821\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-24.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg\" alt=\"\" data-id=\"3820\" data-link=\"https:\/\/emeskai.cz\/krmelin\/1908tm-foto-23\/\" class=\"wp-image-3820\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-1024x576.jpg 1024w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-150x84.jpg 150w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23-768x432.jpg 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2019\/08\/1908TM-Foto-23.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a 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v\u00edkend roku 2019 se ve Vysok\u00e9m M\u00fdt\u011b konala tradi\u010dn\u00ed letn\u00ed v\u00edkendov\u00e1 akce zam\u011b\u0159en\u00e1 na tr\u00e9nink sportovn\u00edho boje a sebeobrany. Z\u00e1rove\u0148 m\u00edtink slou\u017eil jako workshop pro z\u00e1vodn\u00edky a tren\u00e9ry. Celou akci vedli instrukto\u0159i a tren\u00e9\u0159i poli\u010dsk\u00e9ho odd\u00edlu karate, Josef Kr\u00e1l, II. Dan a Radovan Andrle, IV. Dan. Z na\u0161eho odd\u00edlu se z\u00fa\u010dastnil Ladislav Dost\u00e1lek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3833","post","type-post","status-publish","format-standard","has-post-thumbnail","category-akce-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e9ninkov\u00fd m\u00edtink 2019 - Karate Krmel\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/treninkovy-mitink-2019\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e9ninkov\u00fd m\u00edtink 2019 - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"T\u0159et\u00ed srpnov\u00fd v\u00edkend roku 2019 se ve Vysok\u00e9m M\u00fdt\u011b konala tradi\u010dn\u00ed letn\u00ed v\u00edkendov\u00e1 akce zam\u011b\u0159en\u00e1 na tr\u00e9nink sportovn\u00edho boje a sebeobrany. 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