{"id":2142,"date":"2017-09-07T20:01:18","date_gmt":"2017-09-07T20:01:18","guid":{"rendered":"http:\/\/emeskai.cz\/krmelin\/?p=2142"},"modified":"2017-10-09T18:52:56","modified_gmt":"2017-10-09T18:52:56","slug":"zabavne-sportovni-odpoledne","status":"publish","type":"post","link":"https:\/\/emeskai.cz\/krmelin\/zabavne-sportovni-odpoledne\/","title":{"rendered":"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne<\/strong><\/span>.<\/p>\n<p>U p\u0159\u00edle\u017eitosti v\u00fdro\u010d\u00ed <strong>25 let<\/strong> od zalo\u017een\u00ed <strong>odd\u00edlu karate v Krmel\u00edn\u011b<\/strong> jsme uspo\u0159\u00e1dali \u00fapln\u011b pro V\u0160ECHNY od 7 do 100 let <strong>Z\u00c1BAVN\u00c9 SPORTOVN\u00cd ODPOLEDNE<\/strong>.<br \/>\nAkce prob\u011bhla v\u00a0krmel\u00ednsk\u00e9 sportovn\u00ed hale. Program byl obs\u00e1hl\u00fd a ka\u017ed\u00fd si p\u0159i\u0161el na sv\u00e9. Zapojili se i n\u011bkte\u0159\u00ed dosp\u011bl\u00ed, co\u017e bylo super.<\/p>\n<p>Nikoho jsme nenutili do \u017e\u00e1dn\u00fdch discipl\u00edn, a tak si ka\u017ed\u00fd vyzkou\u0161el co cht\u011bl. Od <span style=\"text-decoration: underline;\"><em>z\u00e1kladn\u00edho rozcvi\u010den\u00ed<\/em><\/span>, p\u0159es <span style=\"text-decoration: underline;\"><em>gymnastiku<\/em> <\/span>(kotouly, hv\u011bzdy, rondaty\u2026) a\u017e po <span style=\"text-decoration: underline;\"><em>zdol\u00e1v\u00e1n\u00ed p\u0159ek\u00e1\u017eek<\/em><\/span>. U jednotliv\u00fdch cvik\u016f si v\u017edy ka\u017ed\u00fd mohl zvolit v\u00fd\u0161ku p\u0159ek\u00e1\u017eky, na kterou si zrovna troufl. Opr\u00e1\u0161ili jsme \u0161koln\u00ed cviky jako <strong>skr\u010dky, rozno\u017eky \u010di odbo\u010dky<\/strong>\u2026 Za\u0159adili jsme tak\u00e9 dnes tolik obl\u00edben\u00e9 <span style=\"text-decoration: underline;\"><em>parkourov\u00e9 p\u0159eskoky<\/em> <\/span>(<strong>dash vault, quick step, kong<\/strong> <strong>speed\/jump<\/strong> atd.). Prov\u011b\u0159ili jsme zrcadlov\u00fdm cvi\u010den\u00ed <span style=\"text-decoration: underline;\"><em>pohybovou koordinaci<\/em><\/span>, zahr\u00e1li r\u016fzn\u00e9 varianty \u201ena hon\u011bnou\u201c. Tak\u00e9 jsme vyu\u017eili r\u016fzn\u00fdch rekvizit pro sout\u011b\u017ee a hry (ty\u010de, \u00faderov\u00e9 lapy a ter\u010dovnice\u2026).<\/p>\n<p><iframe loading=\"lazy\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/6Itk6PeS1xc?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Mistr Tom\u00e1\u0161 Braun zacvi\u010dil formy \u2013 sout\u011b\u017en\u00ed sestavy. No a na z\u00e1v\u011br v\u0161ichni \u00fa\u010dastn\u00edci mohli prov\u011b\u0159it na\u0161e b\u0159i\u0161n\u00ed svaly \u2013 ka\u017ed\u00fd si mohl do n\u00e1s zabouchat. A proto\u017ee toho bylo m\u00e1lo, tak jsme p\u0159idali je\u0161t\u011b \u201e\u017eiv\u00fd koberec\u201c \u2013 lehli jme si na zem t\u011bsn\u011b jeden vedle druh\u00e9ho a \u00fa\u010dastn\u00edci n\u00e1m mohli p\u0159ech\u00e1zet po b\u0159i\u0161e, sk\u00e1kat atd. Konec konc\u016f video bude n\u00e1zorn\u011bj\u0161\u00ed\u2026 tak hezkou pod\u00edvanou \ud83d\ude0a.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2143\" style=\"width: 771px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2143\" class=\"size-large wp-image-2143\" src=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-761x1024.png\" alt=\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne.\" width=\"761\" height=\"1024\" srcset=\"https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-761x1024.png 761w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-223x300.png 223w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-768x1033.png 768w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-600x807.png 600w, https:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4.png 1056w\" sizes=\"auto, (max-width: 761px) 100vw, 761px\" \/><p id=\"caption-attachment-2143\" class=\"wp-caption-text\">Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne.<\/p><\/div>\n<p>Fotka z akce jsou <a href=\"http:\/\/emeskai.cz\/foto-2017\/\">zde<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne. U p\u0159\u00edle\u017eitosti v\u00fdro\u010d\u00ed 25 let od zalo\u017een\u00ed odd\u00edlu karate v Krmel\u00edn\u011b jsme uspo\u0159\u00e1dali \u00fapln\u011b pro V\u0160ECHNY od 7 do 100 let Z\u00c1BAVN\u00c9 SPORTOVN\u00cd ODPOLEDNE. Akce prob\u011bhla v\u00a0krmel\u00ednsk\u00e9 sportovn\u00ed hale. Program byl obs\u00e1hl\u00fd a ka\u017ed\u00fd si p\u0159i\u0161el na sv\u00e9. Zapojili se i n\u011bkte\u0159\u00ed dosp\u011bl\u00ed, co\u017e bylo super. Nikoho jsme nenutili do \u017e\u00e1dn\u00fdch discipl\u00edn, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2142","post","type-post","status-publish","format-standard","category-akce-karate-emeskai","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne - Karate Krmel\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emeskai.cz\/krmelin\/zabavne-sportovni-odpoledne\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne - Karate Krmel\u00edn\" \/>\n<meta property=\"og:description\" content=\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne. U p\u0159\u00edle\u017eitosti v\u00fdro\u010d\u00ed 25 let od zalo\u017een\u00ed odd\u00edlu karate v Krmel\u00edn\u011b jsme uspo\u0159\u00e1dali \u00fapln\u011b pro V\u0160ECHNY od 7 do 100 let Z\u00c1BAVN\u00c9 SPORTOVN\u00cd ODPOLEDNE. Akce prob\u011bhla v\u00a0krmel\u00ednsk\u00e9 sportovn\u00ed hale. Program byl obs\u00e1hl\u00fd a ka\u017ed\u00fd si p\u0159i\u0161el na sv\u00e9. Zapojili se i n\u011bkte\u0159\u00ed dosp\u011bl\u00ed, co\u017e bylo super. Nikoho jsme nenutili do \u017e\u00e1dn\u00fdch discipl\u00edn, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emeskai.cz\/krmelin\/zabavne-sportovni-odpoledne\/\" \/>\n<meta property=\"og:site_name\" content=\"Karate Krmel\u00edn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MSKKrmelin\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-07T20:01:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-09T18:52:56+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/emeskai.cz\/krmelin\/wp-content\/uploads\/2017\/09\/1709_Krm_Sport.den_poster_A4-761x1024.png\" \/>\n<meta name=\"author\" content=\"Tren\u00e9r Miroslav\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tren\u00e9r Miroslav\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/\"},\"author\":{\"name\":\"Tren\u00e9r Miroslav\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#\\\/schema\\\/person\\\/2aa5e50f447286e88c3ceeb6c997c2ab\"},\"headline\":\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne\",\"datePublished\":\"2017-09-07T20:01:18+00:00\",\"dateModified\":\"2017-10-09T18:52:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/\"},\"wordCount\":310,\"publisher\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/1709_Krm_Sport.den_poster_A4-761x1024.png\",\"articleSection\":[\"Akce\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/\",\"name\":\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne - Karate Krmel\u00edn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/1709_Krm_Sport.den_poster_A4-761x1024.png\",\"datePublished\":\"2017-09-07T20:01:18+00:00\",\"dateModified\":\"2017-10-09T18:52:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#primaryimage\",\"url\":\"http:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/1709_Krm_Sport.den_poster_A4-761x1024.png\",\"contentUrl\":\"http:\\\/\\\/emeskai.cz\\\/krmelin\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/1709_Krm_Sport.den_poster_A4-761x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/zabavne-sportovni-odpoledne\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Z\u00e1bavn\u00e9 sportovn\u00ed odpoledne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/#website\",\"url\":\"https:\\\/\\\/emeskai.cz\\\/krmelin\\\/\",\"name\":\"Sportovni karate Krmel\u00edn\",\"description\":\"Odd\u00edl modern\u00edho sportovn\u00edho karate Krmel\u00edn je \u010dlenem MSKA-CZ a funguje ji\u017e od roku 1992. 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U p\u0159\u00edle\u017eitosti v\u00fdro\u010d\u00ed 25 let od zalo\u017een\u00ed odd\u00edlu karate v Krmel\u00edn\u011b jsme uspo\u0159\u00e1dali \u00fapln\u011b pro V\u0160ECHNY od 7 do 100 let Z\u00c1BAVN\u00c9 SPORTOVN\u00cd ODPOLEDNE. Akce prob\u011bhla v\u00a0krmel\u00ednsk\u00e9 sportovn\u00ed hale. Program byl obs\u00e1hl\u00fd a ka\u017ed\u00fd si p\u0159i\u0161el na sv\u00e9. Zapojili se i n\u011bkte\u0159\u00ed dosp\u011bl\u00ed, co\u017e bylo super. 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